Yoga found me amidst the hustle of a 20-year corporate career, offering not just solace but profound healing for ailments both physical and soul-deep. Transformed by its gentle power, I now share this gift to my students in Boisar offline and online. I believe that Yoga has the answer to all the questions one may have in life.
Physical movements to target specific requirements, for strength and flexibility or healing from injuries.
Basic to advanced breathing techniques, for relief from anxiety and stress, for expanding lung capacity for athletes or to heal lung-related ailments.
Guided meditation for mindfulness and enhanced self-awareness, breathing meditation and guided yoga-nidra for deep relaxation.
To discuss your personal requirement, please get in touch.
During the years of my yoga practice and research, I have discovered some long lost techniques which after testing on myself and my students I have found it effective.
Unlock your body's potential of strength and flexibility with slow and mindful movements.
Nurturing the harmony of mind and soul for profound inner peace and well-being.
Not just healthy and strong on the inside but graceful and beautiful on the outside.
Soothe the body and quiet the mind, inviting deep relaxation and renewal into your life.
Explore pricing plans designed to support your journey to wellness and vitality through yoga practice.
Embark on your transformative journey – schedule your yoga session and step into a world of wellness and inner peace.
theyogalabs.org@gmail.com
+91 9579314169
248B, Top Floor above Axis Bank, Ostwal Empire, Boisar, Maharashtra 401501